Friday 7th June

6 pm
$25
One of my fave places to flow!!

In this fluid vinyasa class, we will move from the ground up, and work on axial extension to feel both strong and free. We’ll strengthen our core centre, without getting all bunched up, rather feeling able to freely move through space with lightness, authenticity and joy.

To be no longer striving for perfection, but instead striving for strength and freedom – thats true core-centered living.

A longer, guided relaxation will help to deeply seal the qualities of your yoga practice into your entire whole being and integrate them into your life.

Bookings through Blooming Lotus Yoga click here